About This

• Mindfulness Techniques: The ACT Compass helps individuals and therapists apply mindfulness techniques that reduce psychological barriers and encourage value-based actions.
• ACT-Based Framework: Developed from Russ Harris' ACT Made Simple, this tool uses the ACT Hexaflex framework to promote mindfulness, psychological flexibility, and value-based actions in therapy and coaching.
• Durable Design: Printed on premium A4 pages and laminated with 250-micron film, this tool is designed for daily use in professional settings or personal growth journeys.
• Versatile Coaching Tool: Ideal for individual therapy, corporate settings, and self-coaching, the ACT Compass offers practical applications in managing anxiety, depression, and fostering emotional clarity.
• For Professionals & Individuals: Perfect for professionals working in mental health and self-development, as well as individuals seeking a hands-on, structured approach to emotional and psychological well-being.

Overview

• Material : Paper
• Brand : metaFox
• Color : ACT Compass
• Size : 8.27 inches x 11.69 inches
• Item Weight : 36 Grams